Monday, July 26, 2010

C25K W5D3...Accomplished!!!

I did it! I just completed Day 3 and ran my first 20 minutes!!! It really wasn't that hard, either. My breathing never got heavy and I could have kept running. However, I was running like a turtle! It leaves plenty of room for new personal records, though. (For the record, I ran the first mile in 17 min 40 sec!)

I actually feel a bit let down. I thought I'd feel more accomplished. But, I also thought I'd run a mile in about 16 minutes, so maybe that's the problem. Anyway, I think that might be another reason we drop back in time next week - so we can work a little on speed.

Anyway, I'll stick with this group for the next few days as I want to celebrate with you all, but I'm headed to week 6... WooHoo!!!

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