Here are my July goals:
1. Track my food EVERY day.
2. Run 3x per week.
3. Swim 3x per week.
4. Be able to run 5 minutes straight. (currently can run 2 minutes)
5. Lose 4.5 pounds. (goal weight for end of July 150!)
6. Personal trainer 2x per week.
7. Be able to swim 100 yards without stopping for breath. (currently can swim 25 yards)
We can do this! We can get healthy and make good choices! Let's do it!
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