Today was a little harder. I was SO hungry all day long. But, I ended up sticking to the mid-range of my calories, doing great on carbs & protein, and just 1 gram too high on fat.
We went out to eat and I ordered lasagne... I love lasagne! I usually eat half to 2/3rds of it, and ate only half. I ordered water. The big thing, though, was that I usually eat 3 breadsticks... they are SO delicious! Well, I waited until the food came to start eating one (well, almost) and then I ate only 1! That's big for me!
I didn't get any exercise in, but I hadn't planned to so that is OK.
I weighed (will weigh on Tuesdays & Fridays) & was down 2 pounds. Yeah! It's a start!
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