I stayed within my goals for carbs, fat, calories & protein (110!) yesterday. In fact, I was low and had to have a snack late last night. (I was getting hungry and just had 8 almonds.)
I hadn't planned on exercising this week, but ended up doing WiiFit for 30 mins while my daughter was at swim practice. So, my goal is to do 30 mins tonight & tomorrow while she's there. (No practice Friday.) For now, I'll just set a goal of 30 mins 3x/week.
Feels like a great start to my diet!
No comments:
Post a Comment