I talked to a friend I haven't seen in about a year. A year and a half ago we were both exercising and dieting. I lost 15 pounds and she lost 25. I gained back 10 of my 15.
Well, I talked to hear last night and she's gained back 20 of her 25! She told me none of her new clothes fit. (I know that feeling!) I was discouraged. We both worked so hard!
But, this time is different! I'm participating a LOT more with SP. And, I have goals: so far two 5Ks (Sept & Oct) and my first Sprint Triathlon (Apr '11). I think these events will make a difference. I'm training "for" something! And, I can do it!
Go ME!
No comments:
Post a Comment