I was disappointed this morning when I weighed in that I'd lost only 1 pound during my first week. I've been doing SO good! I've exercised 6 of the 7 days. I've been within my calorie, fat, carbs & protein range every day. I've even eaten extra every night because I've been short most days and I didn't want my body to think I was starving it. So, I'm disappointed and trying to get my enthusiasm back up.
It seems that last time I dieted I lost weight a lot quicker at the start. I'm hoping to see several pounds drop by next Tuesday, but it is hard sitting here on this number.
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